We all want to perform. To be our best when it matters most – in work and life. A third of adults report feeling increased stress, and 65 percent said work is a top source. In the workplace, stress can contribute to employees feeling unfocused and unmotivated, and can lead to increased burnout and high turnover. Unchecked, stress can hurt employee productivity and quality of life, thus impacting physical and mental health, and the bottom line.Corporate Athlete® Resilience takes a holistic, science-based approach to sustainable behavior change, enabling people to understand different types of stress, recognize how to best respond to stress productively, and learn how to train to build resilience every day so they can recover, adapt and grow from stress. By leveraging the latest science, you can have a profound impact on both wellbeing and productivity and help address the burnout epidemic by merging the philosophy behind interval training with a novel approach to stress management.Traditional stress-management programs attempt to minimize stress or remove external stressors, which is unrealistic in today’s twenty-four seven world. Stress doesn’t have to be a bad thing. Learn and experience how to redefine stress – not avoid it – to build resilience and enable high performance, at work and at home.